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Description

Shaun T’s Focus T25 Workout – Introductory Video:

All the products are virtual (digital) products, downloadable from the specific given sites’ links.
No physical product or DVDs are to be shipped.

Details of full Videos / Workouts:

ALPHA:
* Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. >> [Click to watch / download]
* Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.
* Total Body Circuit: Focus on strength and resistance—without lifting a single weight.
* AB Intervals: Cardio and ab intervals that shred the fat from your midsection.
* Lower Focus: Focus on your lower-body muscles—the key to burning fat.
* Stretch: 25-minute, muscle-relaxing flexibility routine.

BETA:
* Core Cardio: This progressive cardio-core workout is about you getting shredded fast.
* Speed 2.0: Rev it all the way up with Shaun’s calorie-scorching, core-focused speed drills.
* Rip’t Circuit: Cardio…upper body…legs…abs…repeat! This is how you get ripped in 25 minutes.
* Dynamic Core: You’ll go from vertical to horizontal and back again in this dynamic, crazy core routine.
* Upper Focus: Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
* Core Speed: Non-stop drills that specifically tighten and strengthen every muscle throughout your core.

GAMMA:
* The Pyramid: Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
* Rip’t Up: Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves.
* Speed 3.0:Faster pace. More sweat. Serious results. You won’t want to miss this 25-minute high-speed challenge.
* Extreme Circuit: Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.

+
* Focus T25 Workout Calendar[Click to view / download]
* Quick Start Guide [Click to view / download]
* Nutrition Guide[Click to view / download]
* 5 Day Fast Track[Click to view / download]

Congrats on getting started…
The first video is free: AlphaCardio >> [Click to watch / download]

Note: Prices are in US Dollars (USD $).
All the products are virtual (digital) products, downloadable from the specific given sites’ links.
No physical product or DVDs are to be shipped.

Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.
All sales are final and no refunds will be issued. So, the Videos should not be misunderstand as physical products.

About Download:
Please use a computer (windows or Mac) to download.
Do not use ipad or mobile phone (iphone, etc) to download, they are not work!
If you like, after download to your computer, you can copy or move videos to your ipad, mobile phone or DVD.

Instruction:

1. All files have (.rar) extension and you need to have WinRAR Archiver program for download and open files. If you Don’t have WinRAR Archiver you can download here for free: WinRAR Archiver – Download

2.After Download your Workout go to your download folder and find your (Insanity Workout.rar) file -> click right click on mouse -> click Extract Here -> after extraction copy all files in one folder and you are good to go! Enjoy!

Please Download your workouts one by one. Don’t download all in same time.

*Recommendation: Open and watch workouts with VLC Media player

Download VLC Media Player: CLICK HERE

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